Community Wellness Hub

Explore our range of lifestyle behavior services designed to help you build confidence, replace unhealthy behaviors, and build positive lifestyle habits.

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What We Offer

We offer a range of non-clinical services to meet the needs of every client.

  • Exercise is Medicine was established in 2007 by the American College of Sports Medicine to inform and educate physicians and other health care providers about exercise as well as bridge the widening gap between health care and health fitness.

    APEX is a certified EIM provider.

  • Food is medicine is a healthcare approach that integrates specific nutrition interventions—such as medically tailored meals, medically tailored groceries, and produce prescriptions—into clinical care to prevent, manage, and treat diet-related chronic diseases.

  • Unhealthy sleep is associated with the most common causes of premature death and disability, and it can lead to an increased risk of impaired memory, dementia, and cardiovascular disease. Quality sleep powerfully supports chronic disease treatment and overall well-being. Adults should strive to create the right conditions to get 7 to 9 hours of quality sleep every night to allow the body to rest and repair.

    APEX’s sleep counselors can help develop healthy sleep routines,

  • Chronic stress can exacerbate health issues like cardiovascular disease, depression, insulin resistance, and many others. Stress management strategies are crucial for overall health as well as in the treatment of chronic disease.

Our Process

Identification and screening

Primary care providers use lifestyle assessment tools during annual wellness visits to evaluate nutrition, movement, sleep, stress, social connection, and substance use.

Provider order or Self-Referral

The primary care physician submits an electronic medical record (EMR/EPIC) referral order to an integrated or standalone lifestyle medicine clinic, though some centers also accept direct patient self-referrals.

Onboarding and assessment

A program coordinator or nurse contacts the patient for initial onboarding, followed by a comprehensive clinical assessment with a lifestyle medicine physician or nurse practitioner.

Care Team Integration

Patients are routed into APEX’s individualized or shared medical appointments (group visits) alongside APEX’s dietitians and certified coaches for targeted behavior modification. 

Past Project

The Atlas Project

A bold reimagining of a timeless brand.

View Project

  • "I love their [Exercise is Medicine] class. The coach makes it very specific to the individual and he has a lot of knowledge. It's a cozy environment, but I love it!"

    Deidre C.

  • "Excellent experience. The coach was very prepared, organized and knowledgeable I’m going to make this a stop whenever I’m in the city.

    Yolanda B.

  • "The coach was patient and understanding. I had limited mobility. They worked with me to help me get my weight under control. I don't know what I'd do without them."

    Erica G.

Let’s Work Together

If you're a clinic or healthcare network interested in partnering with us, complete the form with a few details. We'll review your message and get back to you within 48 hours.